Flow Follows Focus
Are You Ready For More Flow In Your Life?
About David Bareno
With over 20+ years of international business experience and successfully launching seven companies, David is now coaching business owners and entrepreneurs to enter a cadence of flow in their personal and professional lives. David has dedicated hundreds of hours to learning about neuroscience flow states to help individuals become their best version in business and life.
To succeed, every individual must become hyper-focused on every task, from washing the dishes, having an intentional conversation with a spouse or playing with your kids. Focus and attention are paramont.Flow Coaching Packages
12 Month Program
Six Month Program
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6 Month Intensive Reset
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20 Minute Sessions Every Week
What is Flow?
What is Flow?
Initially coined by Mihaly Csikszentmihalyi, he describes the flow state as characterized by simultaneous absorption, concentration, and enjoyment. It occurs when you're in a state of intense focus, absence of worrying, high responsiveness — and when self-consciousness disappears.
“People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience